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Includes
recipe image Smoked Mackerel Pate
  • snack
  • side
  • mackerel
  • dinner-party
  • breakfast
  • snack
  • lunch
  • dinner
  • brunch
  • fish
  • dip-and-spread

Smoked Mackerel Pate

Smoked Mackerel Pate | Healthy Snack Recipes - Flora ProActiv

Spread it on toast for a healthy nutritious breakfast or combine it with a lettuce in a delicious salad. The smoked mackerel pate is both delectable and healthy.

Smoked Mackerel Pate | Healthy Snack Recipes - Flora ProActiv

Spread it on toast for a healthy nutritious breakfast or combine it with a lettuce in a delicious salad. The smoked mackerel pate is both delectable and healthy.

  • Prep time10 minutes
  • Ready In10 minutes
  • Servings2 portions

Ingredients

  • 115 grams smoked mackerel fillet
  • 20 grams Flora ProActiv buttery spread
  • 2 tbsp natural yogurt
  • 1 tsp horseradish sauce
  • squeeze of lemon juice
  • few drops of Tabasco sauce
  • 2 tbsp chopped parsley
  • 3 slices granary bread toasted
  • salad to garnish

Instructions

  1. Place all ingredients apart from the salad and bread in a liquidiser or food processor and blend together to reach the texture you prefer.
  2. Serve with the salad garnish and granary toast.