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Includes

Eggplant Spinach Wrap

Great cholesterol lowering side dish recipe to accompany any meal.
  • 20 minutes
  • Prep time10 minutes
  • 4 portions
recipe image Eggplant Spinach Wrap

Ingredients

  • 20 grams Flora ProActiv buttery spread
  • 1 small eggplant trimmed and sliced
  • 20 ml sunflower oil
  • 1 small red capsicum sliced
  • 4 tbsp low-fat plain yoghurt
  • 2 tsp dukkah
  • 2 spinach and herb wraps 71g each

Nutritional Guidelines (per serving)

      See Full Nutritional GuidelinesClose

      (Nutrition information is calculated using an ingredient database and should be considered an estimate.)

      Instructions

      1. Cook eggplant slices in batches for 2-3 minutes until golden brown, set aside.
      2. Add oil to the pan, add the capsicum and cook stirring, for 2-3 minutes. Return eggplant to the pan and cook stirring, 2-3 minutes or until soft. Cool.
      3. Mix the yoghurt and dukkah in a small bowl.
      4. Spread Flora ProActiv on the wrap, place eggplant and capsicum down the centre of each wrap and drizzle over the dukkah yoghurt. Roll the wraps up tightly. Cut as desired and serve.
      Wrap the rolls in baking paper if eating on the run.